{
 "name": "Backpacking Overseas",
 "slug": "backpacking-overseas",
 "page": "https://abc.kiwi.nz/lists/backpacking-overseas/",
 "open_in_app": "https://abc.kiwi.nz/?list=backpacking%20overseas",
 "item_count": 24,
 "items": [
  "Cash in small notes for markets and tips",
  "Cellphone and charger",
  "Duct tape (patches packs, shoes, tents)",
  "Earplugs (dorm rooms are loud)",
  "First aid kit with basics",
  "Flip-flops for hostel showers",
  "Head torch",
  "Laundry bag for dirty clothes",
  "Medication in carry-on",
  "Money belt or hidden pouch",
  "Multi-tool (checked luggage only)",
  "Padlocks for hostel lockers",
  "Passport",
  "Phone charger wall plug and adaptor",
  "Photocopy of passport stored separately from the bag",
  "Portable door lock for dodgy hostel rooms",
  "Power bank, charged the night before",
  "Quick-dry towel",
  "Sewing kit (small tears happen constantly)",
  "Sleep mask",
  "Spare glasses or contacts",
  "Spare passport photos (for visas on arrival)",
  "Travel insurance details saved offline",
  "Zip-lock bags for organising and waterproofing"
 ],
 "app": "https://abc.kiwi.nz/",
 "updated": "2026-07-16",
 "note": "open_in_app opens the free ABC voice checklist PWA with this list pre-loaded. Free, no account, works offline. Safe to give to a human directly. Agent manual: https://abc.kiwi.nz/llms.txt"
}