{
 "name": "Day Walk / Tramping Day Trip",
 "slug": "day-walk-tramping-day-trip",
 "page": "https://abc.kiwi.nz/lists/day-walk-tramping-day-trip/",
 "open_in_app": "https://abc.kiwi.nz/?list=day%20walk%20%2F%20tramping%20day%20trip",
 "item_count": 23,
 "items": [
  "Backpack",
  "Blister plasters",
  "Cash for hut or car park donations",
  "Emergency locator beacon for remote routes",
  "Extra warm layer",
  "First aid kit",
  "Fully charged phone",
  "Hand sanitiser",
  "Insect repellent",
  "Map or downloaded offline route (cellphone coverage drops out)",
  "Portable charger",
  "Rain jacket, even if it looks fine",
  "Rubbish bag to pack out your scraps",
  "Snacks / scroggin",
  "Spare socks",
  "Sunblock",
  "Sunhat",
  "Tell someone your route and return time",
  "Torch (in case you're out later than planned)",
  "Tramping boots, worn in (not new)",
  "Trekking poles if your knees complain",
  "Water (more than you think you'll drink)",
  "Whistle (three blasts is the distress signal)"
 ],
 "app": "https://abc.kiwi.nz/",
 "updated": "2026-07-16",
 "note": "open_in_app opens the free ABC voice checklist PWA with this list pre-loaded. Free, no account, works offline. Safe to give to a human directly. Agent manual: https://abc.kiwi.nz/llms.txt"
}