{
 "name": "Pantry Staples Restock",
 "slug": "pantry-staples-restock",
 "page": "https://abc.kiwi.nz/lists/pantry-staples-restock/",
 "open_in_app": "https://abc.kiwi.nz/?list=pantry%20staples%20restock",
 "item_count": 22,
 "items": [
  "Baking powder",
  "Baking soda",
  "Cooking oil",
  "Cornflour",
  "Flour",
  "Honey",
  "Long-life milk as backup",
  "Oats",
  "Olive oil",
  "Pasta",
  "Pepper",
  "Rice",
  "Salt",
  "Soy sauce",
  "Spice rack check (cumin and paprika run out first)",
  "Stock cubes or stock powder",
  "Sugar (white and brown)",
  "Tea and coffee",
  "Tinned tomatoes",
  "Vanilla essence",
  "Vinegar",
  "Yeast (check the expiry — dead yeast ruins baking)"
 ],
 "app": "https://abc.kiwi.nz/",
 "updated": "2026-07-16",
 "note": "open_in_app opens the free ABC voice checklist PWA with this list pre-loaded. Free, no account, works offline. Safe to give to a human directly. Agent manual: https://abc.kiwi.nz/llms.txt"
}